4 ideas to help you explore mindfulness What is Mindfulness and why is it suddenly everywhere? Mindfulness is not new! I need to get that out there first because I feel like sometimes people think it is. […] Spread the wordClick to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on LinkedIn (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window) Paul 02/08/2018 4 Comments